INGREDIENTS: Buckwheat, Hi-Pro Wheat Berries, Sunflower Seeds, Oats, Spelt, Green Split Peas, Yellow Split Peas, Red Millet, French Green Lentils, Red Lentils, Broccoli Seeds, Black Sesame Seeds, Alfalfa Seeds, Coriander Seeds, Fennel, Poppy Seeds.
  This product should last for nearly 1.5 years unopened.